Effect of the lock-down on my mental health

Effect of the lock-down on my mental health

So some of you may know this and some may not. I live alone in Italy and I've been pursuing my masters here for a little longer that half a year. While every person I know decided to leave the country before things went down with corona, I decided to stay. I'm not saying either [...]

Panic

Panic

Ever experienced a strong feeling of panic and sadness combined all of a sudden? There's no specific reason to be sad but you just are. You've had a great day, a good conversation with your family at the end of it and your relationship is going perfectly fine. So why do you feel this way, [...]